A forum for people who were born in 1946 to 1964. Defined by walking on the moon, drug experimentation, rock and roll, the civil rights movement and antiwar protest.
Practical Retirement Strategies for Middle-Class Baby Boomers, including recommendations for Retirement Cities, ways to build Retirement Income, Health Tips,
After you learn the basics it's time to learn some more long term survival techniques. Who said after you meet the basics you couldn't improve your quality of life?
Finding water, living arrangements, heat and cold, natural energy, and self-sufficient living. Share your setups, how far off the grid you are, and techniques to help others get there.
Ginger – helpful for upset stomach, nausea and motion sickness. Available as a tea (look for medicinal brands), or try candied ginger when you’re on the go.
Tea – try chamomile tea in the evening as you are winding down. Lavender – an aromatherapy oil used for calming and relaxation. Safe for both young children and older adults.
Set aside five minutes before starting your day for slow, deep breathing. Think about the day ahead, what you are grateful for and the people in your life
This American Forum is a media exchange that encourages citizens to debate on important societal issues by giving authors an audience in their own communities.