• Rob Dehaven
    Elderberry Tincture
    Elderberry has been used for centuries in Europe and Asia to treat respiratory illnesses such as colds and flu. Some evidence suggests that chemicals in the flowers and berries can help reduce swelling in mucous membranes, including the sinuses, and help relieve nasal congestion. The most common way to experience the benefits of elderberries is by consuming an elderberry tincture, which is made using clear alcohol, such as vodka, to extract the healing properties of the berr...  more
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